Why Information Overload Is Destroying Your Mental Performance

2w ago

A lot of people think they're stressed because of their schedule. But what if the real problem is what you're letting into your mind? Today we're breaking down the uncomfortable truth about why high achievers burn out — it's not your workload. It's your self-talk and the information you're absorbing every day. Want MORE like this? Sign up for a FREE 7-day trial of GrowthDay, the world’s #1 personal development app. GrowthDay provides the systems, tools and training from world-renowned coaches to help you level up, get your edge back, and grow mentally strong and happy! https://growthday.go.link/6XlR4 Next Steps: 1. Join Brendon’s newsletter Progress Mode for behind-the-scenes insights and exclusive essays on personal growth and excellence: ⁠⁠⁠⁠⁠https://ProgressMode.com⁠⁠⁠⁠⁠ 2. Apply for Brendon’s private mastermind group, ULTRA:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://UltraVIP.com⁠⁠⁠⁠ 3. Get the world’s #1 daily life coaching and personal growth app:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://GrowthDay.com⁠⁠⁠⁠⁠ 4. Read Brendon’s #1 bestselling books: - ⁠⁠High Performance Habits⁠⁠ - ⁠⁠The Motivation Manifesto⁠⁠ - ⁠⁠The Charge⁠⁠ - ⁠⁠The Millionaire Messenge⁠⁠r - ⁠⁠Life's Golden Ticket⁠⁠ - ⁠⁠High Performance Planner⁠⁠ - ⁠⁠High Performance Journal⁠⁠ All available on Amazon: https://a.co/d/e8Zdqq8 ===== ABOUT BRENDON ===== Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history. SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer. Brendon’s personal development trainings have more than 500 million views. Over 3,000,000 students have completed his online courses and video series. He’s created 25+ blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time. For these results, Oprah.com named Brendon “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.” Brendon has been on the cover of Success Magazine, twice. A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket. His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.” Brendon is also the executive producer and star of PROGRESS MODE WITH BRENDON BURCHARD on Apple Podcasts. Meet him at https://brendon.com #brendonburchard #motivation #growthday